Change is inevitable in life and in our careers. Embracing it and learning to navigate transitions with confidence and poise is a skill that will serve you well. Here are five strategies to help you move through career changes with grace:

Do your research. When faced with a career transition, gather as much information as possible. Learn everything you can about potential new roles, paths, or companies that interest you. The more you know, the less uncertainty and fear you will feel. Talk to others currently in roles that intrigue you. Read industry reports. Follow leaders in target fields. Knowledge is power.

Build your network. Now is the time to connect with new people and strengthen existing relationships. Let others know you are exploring new opportunities. Networking can uncover hidden jobs, provide insight into different career paths, and introduce you to key players in fields of interest. You never know who may help you find your next opportunity.

Develop in-demand skills. Make a list of key requirements for your target roles. Then work to strengthen and develop those skills. Take additional courses. Pursue certifications. Get involved in related projects at your current job. Keeping your skills sharp and learning new, relevant abilities will boost your confidence and make you a strong candidate.

revamp your tools. Update your resume, online profiles, website, and portfolio to align with your career goals. Refreshing your tools will make you feel more poised to pursue new opportunities and help you stand out to potential employers or clients. Your materials should convey your strengths, key accomplishments, and career objectives.

Network. While in transition, make networking a priority. Connect with leaders in your target field or company. Join relevant industry associations and online groups to build connections and stay on top of trends. Attend conferences and events. Meet with others for informational interviews. The more people you know, the more likely new opportunities will arise.